The Impact of Dispositional Mindfulness (DM) on Sports Injury Recovery Time

Authors

  • Luofan Peng

Keywords:

Dispositional Mindfulness; Injury Recovery Time; Sports.

Abstract

This study analyzes the underlying relationship between dispositional mindfulness (DM) and sports injury recovery time. Sports injuries in high intensity sport are extremely detrimental to both the athlete’s performance and psychological well-being. Consequently, the role of trainers/clinicians and rehabilitation programs are extremely important as they determine the injury recovery time of the athletes. Though physical therapies have shown to be effective in reducing the injury recovery time of an athlete, the addition of more psychological practices, such as that of DM, could furthermore decrease sports injury recovery time. Through analyzing studies regarding the relationship between DM and sports injury recovery time, it is shown that DM can positively affect those going through injuries and can assist them in getting back onto the pitch in a speedier manner.

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Published

07-11-2022

How to Cite

Peng, L. (2022). The Impact of Dispositional Mindfulness (DM) on Sports Injury Recovery Time. BCP Education & Psychology, 7, 295–300. Retrieved from http://bcpublication.org/index.php/EP/article/view/2677