The Evolution of Modern Pop Music in Incorporating and Normalizing Conversations About Mental Health

Authors

  • Yihan Zhang

DOI:

https://doi.org/10.54691/e0wqnk66

Keywords:

Attribution Bias, Social Comparison, Meritocracy, Psychological Stress.

Abstract

In the recent years, pop music has become more than just entertainment. Pop music has become a major vehicle for talking about mental health. This essay explores how recent pop artists have reoriented their songs to include subjects like anxiety, depression, and emotional problems. This study shows that through lyrics, artist insights, and fan reactions, pop music helps open up and normalize discussions around mental health. From the early 2010s, there have been increasing numbers of artists speaking candidly about their emotions and experiences with mental illness. This not only reflects changes in society but also influences how individuals perceive these issues. This paper also examines how artists utilize their public reputation to raise awareness, illustrating that they are both sharing personal experiences and encouraging others to voice their opinions. Finally, this research proves that pop music is also a successful method of reducing stigma around mental illness and encouraging positive social change.

Downloads

Download data is not yet available.

References

[1] Kellner, D. (1995). Intellectuals and new technologies. Media Culture & Society, 17(3), 427–448. https://doi.org/10.1177/016344395017003005

[2] Pond, N. (2025). Comparing the emotional effects of semantic content and vocal expression of lyrics. Psychology of Music. https://doi.org/10.1177/03057356251334142

[3] Park University. (2024, August 1). Mental Health Awareness: Breaking the Stigma with Education and Advocacy | Park University. https://www.park.edu/blog/mental-health-awareness-breaking-the-stigma-with-education-and-advocacy/

[4] Nwagwu, W. E., & Akintoye, A. (2023). Influence of social media on the uptake of emerging musicians and entertainment events. Information Development, 40(4), 667–692. https://doi.org/10.1177/02666669221151162

[5] Clark, A. B., & Lonsdale, A. J. (2022). Music preference, social identity, and collective self-esteem. Psychology of Music, 51(4), 1119–1131. https://doi.org/10.1177/03057356221126202

[6] Ahluwalia, P., & Miller, T. (2022). Celebrity activism. Social Identities, 28(3), 293–295. https://doi.org/10.1080/13504630.2022.2086392

[7] Pavlova, A., & Berkers, P. (2020). Mental health discourse and social media: Which mechanisms of cultural power drive discourse on Twitter. Social Science & Medicine, 263, 113250. https://doi.org/10.1016/j.socscimed.2020.113250

[8] Walsh, D. a. B., & Foster, J. L. H. (2021). A call to action. A critical review of mental health related anti-stigma campaigns. Frontiers in Public Health, 8. https://doi.org/10.3389/fpubh.2020.569539

[9] Balaban, D. C., & Szambolics, J. (2022). A proposed model of Self-Perceived Authenticity of social media influencers. Media and Communication, 10(1). https://doi.org/10.17645/mac.v10i1.4765

[10] Musgrave, G. (2022). Music and wellbeing vs. musicians’ wellbeing: examining the paradox of music-making positively impacting wellbeing, but musicians suffering from poor mental health. Cultural Trends, 32(3), 280–295. https://doi.org/10.1080/09548963.2022.2058354

[11] Golden, T. L., Springs, S., Kimmel, H. J., Gupta, S., Tiedemann, A., Sandu, C. C., & Magsamen, S. (2021). The Use of music in the treatment and Management of Serious Mental Illness: A Global Scoping Review of the literature. Frontiers in Psychology, 12. https://doi.org/10.3389/fpsyg.2021.649840

[12] Eerola, T., Vuoskoski, J. K., & Kautiainen, H. (2016). Being Moved by Unfamiliar Sad Music Is Associated with High Empathy. Frontiers in Psychology, 7. https://doi.org/10.3389/fpsyg.2016.01176

Downloads

Published

2025-06-19

Issue

Section

Articles

How to Cite

Zhang, Yihan. 2025. “The Evolution of Modern Pop Music in Incorporating and Normalizing Conversations About Mental Health”. Scientific Journal Of Humanities and Social Sciences 7 (7): 142-46. https://doi.org/10.54691/e0wqnk66.